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No Gym Go Slim - a book by Sheppard, Richard L.

No Gym Go Slim

No Gym Go Slim( )
Author: Sheppard, Richard L.
ISBN:978-1-4903-1269-9
Publication Date:Jul 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $10.95
Book Description:

There are approximately 200 million overweight people in the United States, with nearly 100 million of them classified as obese. Although many people will exercise and make an effort to lose weight, most of them are wasting their efforts. With this educational new guide, readers across the nation will learn that nutrition is the most vital component of a healthy body. More than a diet book, this informative new book is a lifestyle that provides us all with the solutions to reverse the...
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Book Details
Pages:182
Physical Dimensions (W X L X H):6 x 9 x 0.41 Inches
Book Weight:0.74 Pounds

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