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Nutrition Diva's Secrets for a Healthy Diet

What to Eat, What to Avoid, and What to Stop Worrying About

Nutrition Diva's Secrets for a Healthy Diet( )
Author: Reinagel, Monica
Series title:Quick and Dirty Tips Ser.
ISBN:978-1-4299-6725-9
Publication Date:Mar 2011
Publisher:St. Martin's Press
Imprint:Saint Martin's Griffin
Book Format:Ebook
List Price:Contact Supplier contact Contact Supplier contact
Book Description:

Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier? Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica Reinagel. In her highly-anticipated guidebook she sorts through all the conflicting nutrition information out there and busts...
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