Nutrition and Enhanced Sports Performance
Muscle Building, Endurance, and Strength
Sen, Chandan K.
|Publication Date:||Aug 2013|
| Publisher:||Elsevier Science & Technology Books|
| Imprint:||Academic Press|
| Book Format:||Hardback|
|List Price:||USD $139.95|
| Book Description: |
Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes:
- An introductory overview of the role of nutrition in human health
- Various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance....