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Nutrition and Enhanced Sports Performance

Nutrition and Enhanced Sports Performance

Muscle Building, Endurance, and Strength

Nutrition and Enhanced Sports Performance( )
Editor: Bagchi, Debasis
Nair, Sreejayan
Sen, Chandan K.
ISBN:978-0-12-396454-0
Publication Date:Aug 2013
Publisher:Elsevier Science & Technology Books
Imprint:Academic Press
Book Format:Hardback
List Price:USD $139.95
Book Description:

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes:

  • An introductory overview of the role of nutrition in human health
  • Various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance....
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