Overcoming Binge Eating The Proven Program to Learn Why You Binge and How You Can Stop |
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| Author:
| Fairburn, Christopher G. |
| ISBN: | 978-1-4625-1044-3 |
| Publication Date: | Jul 2013 |
| Publisher: | Guilford Publications
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| Imprint: | Guilford Press, The |
| Book Format: | Hardback |
| List Price: | USD $57.00USD $57.00 |
Book Description:
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This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may ......
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may ......