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Quick and Healthy Recipes and Ideas - a book by Ponichtera, Brenda

Quick and Healthy Recipes and Ideas

For People Who Say They Don't Have Time to Cook Healthy Meals

Quick and Healthy Recipes and Ideas( )
Author: Ponichtera, Brenda
ISBN:978-0-9816001-2-3
Publication Date:Aug 2013
Publisher:American Diabetes Association
Imprint:Small Steps Press
Book Format:Ebook
List Price:USD $9.99
Book Description:

Designed for anyone who wants to eat healthier but doesn't have lots of time, Quick & Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients.

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