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Quick and Healthy Volume II - a book by Ponichtera, Brenda

Quick and Healthy Volume II

More Help for People Who Say They Don't Have Time to Cook Healthy Meals

Quick and Healthy Volume II( )
Author: Ponichtera, Brenda
Publication Date:Aug 2013
Publisher:American Diabetes Association
Imprint:Small Steps Press
Book Format:Ebook
List Price:USD $9.99
Book Description:

Over 750,000 copies of Quick and Healthy Vols. I and II sold This second edition of this best-seller includes ten weeks of easy low-fat dinner menus, each with a grocery list AND over 100 menus listed by category. Designed for busy people with lots of good intentions and little time to cook, Volume II also offers over 200 easy, low-fat recipes and lots of tips to make healthy eating easier than ever. It includes practical nutrition information to improve...
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