RagTag ALIVE - Happy. Healthy. Human Issue #4 -Mediterranean Issue |
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| Author:
| RagTag Research Geeks, |
| ISBN: | 978-0-9910100-3-5 |
| Publication Date: | Aug 2013 |
| Publisher: | Rag Tag Health, LLC
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| Book Format: | Loose-leaf |
| List Price: | USD $19.95 |
Book Description:
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This month we travel to the Mediterranean to take an in-depth look at this simple, yet revolutionary lifestyle that is making big waves across the globe.
Articles in this Issue Cover:
- The Fundamental Principles of the Mediterranean Diet.
- The Seven Countries Study & the truth behind 'Monsieur Cholesterol'
- The beauty of the Mediterranean Lifestyle and Diet is its simplicity and we break it down with Shopping Tips, Sample menus and Recipes to get you started today.
- Eating out...
More DescriptionThis month we travel to the Mediterranean to take an in-depth look at this simple, yet revolutionary lifestyle that is making big waves across the globe.
Articles in this Issue Cover:
- The Fundamental Principles of the Mediterranean Diet.
- The Seven Countries Study & the truth behind 'Monsieur Cholesterol'
- The beauty of the Mediterranean Lifestyle and Diet is its simplicity and we break it down with Shopping Tips, Sample menus and Recipes to get you started today.
- Eating out on the Mediterranean Diet? We got you covered.
- She was a well-to-do suburban mom. He was a homeless, traumatized boy. Together they would prove to be unstoppable. A look at how our everyday choices can be the most powerful.
- Real World Ruby, the exclusive RTA comic strip and Geeks Corner monthly advice column