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Reflect - a book by Silverman, Janis

Reflect

Audio Selection from Relax, Reflect, Restore, and RecoverGuided Imagery Meditations for Women with Breast Cancer: Cultivating Your Garden after Surgery

Reflect( )
Author: Silverman, Janis
Narrated by: Silverman, Janis
Alamin, Yadi
Cobe, Mara
Music by: LuminEssence,
ISBN:978-0-9882591-2-6
Publication Date:Jul 2013
Publisher:Janis L Silverman
Book Format:Ebook
List Price:USD $3.99
Book Description:

More anxiety. So many questions and concerns about treatment. How to manage all of this? When Janis Silverman could find no meditations specific to her experience of breast cancer, she wrote her way to positive mental health, lower stress and less pain. Janis wrote more than one hundred guided imagery meditations, prayers and poems during her surgery and treatments. “These meditations kept me positive,” said Silverman. “I put my mind into a ‘cocoon; state,...
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Detailed Subjects: Health & Fitness / General

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