Runner's Training Log
2014 - 2015 Two Year Training Journal
|Publication Date:||Oct 2013|
| Publisher:||CreateSpace Independent Publishing Platform|
| Book Format:||Paperback|
|List Price:||USD $7.95|
| Book Description: |
This is the ideal journal for creating multi-week training plans and recording training progress. The journal layout matches the format used by today's best training plans, such as those promoted by Hal Higdon or Runner's World. Every day of the calendar has space to write the plan for that day, and additional space to record actual training (for those days when things change). This allows you to flex your training days while accurately recording your progress. The convenient layout...