|Publication Date:||Jul 2013|
| Publisher:||Human Kinetics Publishers|
| Book Format:||Paperback|
|List Price:||USD $29.95|
| Book Description: |
Running boasts millions of enthusiasts worldwide. For those serious runners, Owen Anderson offers the most comprehensive title revealing the hard science behind better performance. His book synthesizes the latest research on topics like physiology, biomechanics, medicine, genetics, biology, psychology, and training and offers prescriptive advice.