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Senior Health 101 - a book by Ryden, Lyall

Senior Health 101

Best Book on Senior Health Written by a Octogenarian

Senior Health 101( )
Author: Ryden, Lyall
ISBN:978-1-4840-3367-8
Publication Date:Aug 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $17.50
Book Description:

Lyall helps others age gracefully, by changing or improving their lifestyle with better eating habits and exercise. Keep your body in maximum condition as you grow older. Lyall has found a healthier way to live and is living proof!Lyall Ryden is 81-years old and living proof of how to age gracefully. After high school, he joined the United States Navy, served four years, and was stationed in San Francisco where he became hooked on weight training, spending hours at local gyms. He even...
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Book Details
Pages:64
Physical Dimensions (W X L X H):6 x 9 x 0.15 Inches
Book Weight:0.33 Pounds

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