Score a Hotter, Healthier Body in Half the Time!
Women's Health Editors,
|Publication Date:||Sep 2013|
| Publisher:||Rodale Press, Incorporated|
| Book Format:||Paperback|
|List Price:||USD $18.99|
| Book Description: |
You probably have enough on your to-do list, and adding hours of exercise and perfect dieting to it won't guarantee hot-body results. Frankly, if a diet and fitness routine feels too strict or time consuming, it usually backfires and won't work long term. The solution?Shape-Up Shortcuts, the ultimate collection of fitness and diet tips from Jen Ator, CSCS, and the editors ofWomen's Health. This must-have manual offers hundreds of smart, effective tips and...