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Shape-Up Shortcuts - a book by Ator, Jen

Shape-Up Shortcuts

Score a Hotter, Healthier Body in Half the Time!

Shape-Up Shortcuts( )
Author: Ator, Jen
Women's Health, Editors of
Publication Date:Sep 2013
Publisher:Rodale Press, Incorporated
Book Format:Ebook
List Price:USD $17.99
Book Description:

Modern women are faced with countless obstacles that make it tough to stay fit and healthy: busy careers, social lives, partners, children. Who has time to stop and breathe, let alone spend hours at the gym? The editors of Women's Health know how crazy life gets, but they also know how to make the most of the time readers do have. Shape-Up Shortcuts is the ultimate collection of fitness and diet tips and tricks that empower women to finally achieve their health and...
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Book Details
Detailed Subjects: Health & Fitness / General

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