Simply Delicious Plant-Based Recipes for a Healthy Life |
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| Author:
| Holmes, |
| ISBN: | 978-0-9978405-1-3 |
| Publication Date: | Sep 2016 |
| Publisher: | Aspen Veggie Girl
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| Book Format: | Ebook |
| List Price: | USD $4.99 |
Book Description:
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Whole food plant-based recipes, nutritional facts, stories and links to websites will inspire you to move toward a healthy diet. The recipes are simple to prepare and delicious to eat. Benefits include: heart health, weight control, increased energy and decreased cancer risk. Written by a registered dietitian and plant-based diet coach, Sandy Holmes, the book contains facts you can trust. Practical information on stocking a healthy pantry and a food glossary with photos and...
More DescriptionWhole food plant-based recipes, nutritional facts, stories and links to websites will inspire you to move toward a healthy diet. The recipes are simple to prepare and delicious to eat. Benefits include: heart health, weight control, increased energy and decreased cancer risk. Written by a registered dietitian and plant-based diet coach, Sandy Holmes, the book contains facts you can trust. Practical information on stocking a healthy pantry and a food glossary with photos and descriptions of some of her favorite ingredients are included. Color photographs adorn the pages. So much more than a cookbook, this book can change your life.