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Solo Training - a book by Christensen, Loren

Solo Training

The Martial Artist's Guide to Training Alone

Solo Training( )
Author: Christensen, Loren
Publication Date:Jul 2013
Publisher:Turtle Press
Book Format:Hardback
List Price:USD $24.95
Book Description:

Loren Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you are a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, you won't be disappointed. This incredible collection of drills, techniques and exercises will take your workouts to the next level. Learn to: Organise your solo workouts to the get maximum results from even the shortest training...
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