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Strength and Conditioning for Young Athletes

Strength and Conditioning for Young Athletes

Science and Application

Strength and Conditioning for Young Athletes( )
Editor: Lloyd, Rhodri S.
Oliver, Jon L.
ISBN:978-0-415-69489-6
Publication Date:Sep 2013
Publisher:Routledge
Book Format:Paperback
List Price:USD $53.95
Book Description:

Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete.

While other textbooks focus on a single aspect of youth...
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Book Details
Pages:256
Detailed Subjects: Medical / Physiology
Biography & Autobiography / Sports
Education / Physical Education
Health & Fitness / Exercise
Physical Dimensions (W X L X H):6.25 x 9.25 Inches
Book Weight:0.88 Pounds

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