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Strengthen Your Back - a book by Dorling Kindersley Publishing Staff

Strengthen Your Back

Strengthen Your Back( )
Author: Dorling Kindersley Publishing Staff,
ISBN:978-1-4654-1455-7
Publication Date:Oct 2013
Publisher:Dorling Kindersley Publishing, Incorporated
Imprint:DK
Book Format:Paperback
List Price:USD $12.95
Book Description:

DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.

Book Details
Pages:128
Detailed Subjects: Medical / Anatomy
Health & Fitness / General
Health & Fitness / Exercise
Physical Dimensions (W X L X H):7.68 x 9.18 x 0.34 Inches
Book Weight:0.888 Pounds

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