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Stress-Free You: How to Live Stress-Free and Feel ... - a book by Porter, Richard

Stress-Free You: How to Live Stress-Free and Feel Great Every Single Day, Beginning Now

Stress-Free You: How to Live Stress-Free and Feel Great Every Single Day, Beginning Now( )
Author: Porter, Richard
ISBN:978-1-4927-9292-5
Publication Date:Sep 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $6.99
Book Description:

If you suffer from stress and anxiety, ensure you consume a healthy diet and get plenty of rest and exercise. The better shape your whole body is within, the more resistant against tension along with other forms of anxiety it will probably be! Sleep deprivation, craving for food and sick-wellness, will make you far more at risk of the influences of stress and anxiety.If you suffer from anxiety frequently, consider working out. Frequently doing exercises assists to maintain your body...
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Book Details
Pages:88
Physical Dimensions (W X L X H):6 x 9 x 0.22 Inches
Book Weight:0.41 Pounds

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