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Stretching Anatomy-2nd Edition - a book by Nelson, Arnold

Stretching Anatomy-2nd Edition

Stretching Anatomy-2nd Edition( )
Author: Nelson, Arnold
Kokkonen, Jouko
ISBN:978-1-4504-3815-5
Publication Date:Oct 2013
Publisher:Human Kinetics Publishers
Book Format:Paperback
List Price:USD $19.95
Book Description:

Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged.

Book Details
Pages:232
Detailed Subjects: Science / Life Sciences / Anatomy & Physiology
Science / Life Sciences / Biophysics
Physical Dimensions (W X L X H):7 x 10 Inches
Book Weight:1.25 Pounds

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