The 1st 32 Days of the Swiss Chocolate Diet

Mary Bray, MA has worked with chronicpain, alcoholism and other addictions. She has written four books on weight loss and freeing yourself from guilt. Participants in her seminars are always motivated and enthused by her recordings on hypnosis and weight loss. She spent 20 years inspiring the women of Switzerland and America to lose weight, and keep it off. She has studied with Deepak Chopra, MD and given seminars on wellness in both the US and Europe. She is Swiss and American, speaks...
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Mary Bray, MA has worked with chronicpain, alcoholism and other addictions. She has written four books on weight loss and freeing yourself from guilt. Participants in her seminars are always motivated and enthused by her recordings on hypnosis and weight loss. She spent 20 years inspiring the women of Switzerland and America to lose weight, and keep it off. She has studied with Deepak Chopra, MD and given seminars on wellness in both the US and Europe. She is Swiss and American, speaks the German language fluently, and presents seminars in the German and English languages .Dr. Charles worth is a clinical psychologist in private practice for over thirty years. He has written or coauthored four books including STRESS MANAGEMENT:A COMPREHENSIVE GUIDE TOWELLNESS. His recordings on relaxation and hypnosis are used extensively to help people master coping skills. Universities, medical schools, clinics and hospitals use his books and recordings to teach stress management, relaxation, hypnosis and self control. His research has focused on addictions, hypnosis, biofeedback and self-control, hypertension, cardio-vascular disease, personality and psychotherapy. He advocates and lives a lifestyle of wellness. His seminars on life change and leadership have stimulated participants to make lasting changes that bring enjoyment and pleasure into daily living. Together these two life change specialists have helped thousands of people lose weight and enjoy the pleasures of food, while freeing them from the guilt of deprivation dieting. Join them on a journey of transformation from deprivation and guilt, to living the pleasure principles of