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The 20/20 Diet

Turn Your Weight Loss Vision into Reality

The 20/20 Diet( )
Author: McGraw, Phil
ISBN:978-1-939457-31-8
Publication Date:Jan 2015
Publisher:Bird Street Books
Book Format:Hardback
List Price:USD $26.00
Book Description:

In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start...
More Description

Book Details
Pages:338
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Physical Dimensions (W X L X H):6.2 x 9.2 x 1 Inches
Author Biography
McGraw, Phil (Author)
Phillip C. McGraw was born in Vinita, Oklahoma, on September 1, 1950. In 1968, he was awarded a football scholarship to the University of Tulsa, but he later transferred to Midwestern State University where he received a Bachelor of Arts degree in psychology. He also received a Master of Arts in experimental psychology in 1976, and a Doctor of Philosophy in clinical psychology in 1979 from the University of North Texas.

McGraw has had twenty-five years of experience in psychology and human functioning. He is an author and co-founder of Courtroom Sciences, Inc., the world's leading litigation consulting firm. His books include Relationship Rescue: A Seven-Step Strategy for Reconnecting with Your Partner; Self Matters: Creating Your Life from the Inside-Out; and Life Code: The New Rules for Winning in the Real World.

He was The Oprah Winfrey Show's resident expert on human behavior and currently writes a monthly column in O, The Oprah Magazine.

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