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The 5:2 Fast Diet Book for Beginners - a book by Kishore, Ravi

The 5:2 Fast Diet Book for Beginners

Discover the Intermittent Fasting Foods and Recipes Diet to Quick BODY DETOX , WEIGHT LOSS and FEEL YOUNGER

The 5:2 Fast Diet Book for Beginners( )
Author: Kishore, Ravi
Publication Date:Jul 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $7.87
Book Description:

The5:2 Fast Diet Plan !!: The Biggest Diet Revolution Since Atkins forQuick Weight Loss

Ratherthan being a 'typical' fast, where nothing is eatenall day, the 5:2 plan advises users to limit caloric intake on fastingdays.

The 5:2 plan, Intermittent fasting schedule involves reducing yourdaily counting caloric intake on fasting days while consuming thenormal amount of calories on non-fasting days. When this eating plan isfollowed,users see a...
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Book Details
Physical Dimensions (W X L X H):6 x 9 x 0.25 Inches
Book Weight:0.48 Pounds

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