The 5:2 Fast Diet Cookbook
150 Easy Fat-Burning Recipes under 300 Calories
|Publication Date:||Jun 2013|
| Publisher:||Skyhorse Publishing Company, Incorporated|
| Book Format:||Paperback|
|List Price:||USD $14.95|
| Book Description: | Finally, a way to slim down fast that won’t leave you hungry!
Intermittent fasting, also known as the "5:2 diet,” has become incredibly popular in recent months. And with good reason--it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a... More Description