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The Belly Melt Diet - a book by Prevention Magazine Editors

The Belly Melt Diet

The 6-Week Plan to Harness Your Body's Natural Rhythms to Lose Weight for Good!

The Belly Melt Diet( )
Author: Prevention Magazine Editors,
ISBN:978-1-62336-028-3
Publication Date:Aug 2013
Publisher:Rodale Press, Incorporated
Book Format:Paperback
List Price:USD $16.99
Book Description:

Most women spend their entire lives fighting their bodies in an effort to lose weight. The latest research reveals that you need to workwithyour body to get the best results: There are actually right and wrong times to eat, exercise, and sleep—and what works for one woman may not work for the next.The Belly Melt Diet -by the editors of Prevention - teaches women to tune into their own rhythms—not just their sleep/wake cycles, but also the cycles of their...
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Book Details
Pages:368
Detailed Subjects: Health & Fitness / Diet & Nutrition / Diets
Body, Mind & Spirit / General
Health & Fitness / Exercise
Physical Dimensions (W X L X H):6.6 x 8.85 x 0.96 Inches
Book Weight:1.056 Pounds

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