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The Carb Sensitivity Program - a book by Turner, Natasha

The Carb Sensitivity Program

Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat

The Carb Sensitivity Program( )
Author: Turner, Natasha
ISBN:978-1-62336-029-0
Publication Date:Aug 2013
Publisher:Rodale Press, Incorporated
Book Format:Paperback
List Price:USD $17.99
Book Description:

A no-carb diet may lead to weight loss - at first - but ultimately this approach fails for most people. Why? Because it's not sustainable, and since nothing has been done to improve carb tolerance, once carbs are introduced people experience bloating, cravings, and rebound weight gain, plus another 5 to 10 pounds. The vast majority of us have different degrees of sensitivity to carbohydrates without realizing it. For some people, healthy carbs such as carrots, black beans, and...
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Book Details
Pages:480
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Medical / Endocrinology & Metabolism
Health & Fitness / Diet & Nutrition / Diets
Physical Dimensions (W X L X H):5.967 x 8.697 x 1.209 Inches
Book Weight:1.487 Pounds

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