The Complete Guide to Healing Arthritis |
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| Author:
| Mitchell, Deborah |
| Series title: | Healthy Home Library |
| ISBN: | 978-0-312-53416-5 |
| Publication Date: | Mar 2011 |
| Publisher: | St. Martin's Press
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| Imprint: | Saint Martin's Paperbacks |
| Book Format: | Paperback |
| List Price: | USD $7.99 |
Book Description:
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· The most comprehensive, up-to-date information available on Osteoarthritis, Rheumatoid Arthritis, and Gout
· A-to-Z lists of prescription medications, herbal remedies, natural supplements, surgical treatments, physical therapies, and alternative options
· Proven techniques for relieving muscle and joint pain--stretching exercises, aerobics, Tai Chi, yoga, strength training, occupational therapy, and more
· Alternative/complimentary therapies--acupuncture,...
More Description
· The most comprehensive, up-to-date information available on Osteoarthritis, Rheumatoid Arthritis, and Gout
· A-to-Z lists of prescription medications, herbal remedies, natural supplements, surgical treatments, physical therapies, and alternative options
· Proven techniques for relieving muscle and joint pain--stretching exercises, aerobics, Tai Chi, yoga, strength training, occupational therapy, and more
· Alternative/complimentary therapies--acupuncture, acupressure, chiropractic, electrical stimulation, hypnosis, low level laser, and more
· Essential advice on joint replacement, surgical options, health care providers, causes and risk factors, work disability, pregnancy, sex, and other key issues
·Plus a complete, easy-to-follow program of diet and exercise that will help relieve your pain and restore your quality of life