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The ExhiLarate 10-Steps to a Healthier and Happier... - a book by Foldvari, Lara

The ExhiLarate 10-Steps to a Healthier and Happier You

The ExhiLarate 10-Steps to a Healthier and Happier You( )
Author: Foldvari, Lara
ISBN:978-1-4905-6543-9
Publication Date:Jul 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $5.38
Book Description:

Ten commonsense steps to a healthier and happier you by a real person who has been there.Lara is a real person who finally, after 20 years of yo-yo dieting and not taking care of herself, got healthy. And in the process, got happy.She believes in real food and real exercise; everything in moderation; the 80/20 rule; and keeping it real. Follow her ten steps and you will be there, too!"Lara has given me all the tools and knowledge to eat healthy and to get fit and stay fit. She is also...
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Book Details
Pages:44
Physical Dimensions (W X L X H):6 x 9 x 0.1 Inches
Book Weight:0.26 Pounds

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