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The FastDiet Cookbook - a book by Spencer, Mimi

The FastDiet Cookbook

150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy

The FastDiet Cookbook( )
Author: Spencer, Mimi
Schenker, Sarah
Foreword by: Mosley, Michael
ISBN:978-1-4767-4919-8
Publication Date:Jul 2013
Publisher:Atria Books
Imprint:Atria Books
Book Format:Hardback
List Price:USD $25.99
Book Description:

The indispensable companion to the #1 New York Times bestselling diet book The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changing message: it’s possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a week. You simply cut your caloric intake...
More Description

Book Details
Pages:272
Detailed Subjects: Cooking / Health & Healing / Weight Control
Health & Fitness / Diet & Nutrition / Weight Loss
Health & Fitness / Diet & Nutrition / Nutrition
Physical Dimensions (W X L X H):7.375 x 9.125 x 1.1 Inches
Book Weight:2.057 Pounds
Author Biography
Spencer, Mimi (Author)
Michael Mosley was born on March 22, 1957 in Kolkata, India. He studied philosophy, politics and economics at New College, Oxford. He worked as a banker for two years and decided to change careers and study medicine at the Royal Free Hospital Medical School and then move into psychiatry. His career took another turn as he joined a trainee assistant producer program at the BBC in 1985. He is best known as a presenter of television programs on biology and medicine, and his regular appearances on The One Show. Mosley produced a number of science programs. His work includes The Human Face, Inventions That Changed the World, Blood and Guts, Medical Mavericks, The Story of Science and The Truth About Exercise.

He has won numerous television awards, including a Royal Television Award. He was named Medical Journalist of the Year in 1995 by the British Medical Association.

He is the author of The 8-Week Blood Sugar Diet and the coauthor, with Mimi Spencer, of The FastDiet.

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