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The Five-Minute Buddhist Meditates - a book by Schell, Brian

The Five-Minute Buddhist Meditates

Getting Started in Meditation the Simple Way

The Five-Minute Buddhist Meditates( )
Author: Schell, Brian
Series title:The Five-Minute Buddhist Ser.
ISBN:978-1-4935-7176-5
Publication Date:Oct 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $9.99
Book Description:

A jargon-free, plain language introduction to the basic concepts and styles of meditation and real-world applications. There's no mystical mumbo-jumbo involved, just useful tips that will help you incorporate short, easy-to-follow meditation sessions into your daily life.We'll cover Buddhist-inspired meditation methods such as Watching the Breath, Conceptual meditation, and Loving-Kindness meditations, as well as an overview of many other forms.This book can be used as a companion book...
More Description

Book Details
Pages:72
Physical Dimensions (W X L X H):6 x 9 x 0.17 Inches
Book Weight:0.35 Pounds

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