The Gentle Path to Definitive Weight Loss

Whether weight loss is an issue that concerns you directly, or if you know of others who could benefit from the message in this book, or whether you're a Coach/Practitioner who could use the valuable information in your own practice, this book will: - Sweep away the myths around dieting - Describe how we are cleverly duped into eating foods that are not as healthy as the advertisements tell us - Explain how the body really works to help you choose your foods wisely - Show you how to...
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Whether weight loss is an issue that concerns you directly, or if you know of others who could benefit from the message in this book, or whether you're a Coach/Practitioner who could use the valuable information in your own practice, this book will: - Sweep away the myths around dieting - Describe how we are cleverly duped into eating foods that are not as healthy as the advertisements tell us - Explain how the body really works to help you choose your foods wisely - Show you how to tap into your natural intuition when it comes to food choices - Help you get on to "The Gentle Path to Definitive Weight Loss"There are only two things this book doesn't include: - A bunch of confusing rules to abide by - A prescribed, restrictive, frustrating dietClaim back your favourite dishes, start enjoying food again in the way that we were ALWAYS intended to, understand our connection with Nature, learn how our conditioned thinking has been influencing our food and dietary choices and how to overcome those influences"The Gentle Path to Definitive Weight Loss" - the book that will help you get back in touch with You and Your Innate Health