The Habit Become Cigarette Free - a New Concept on How to Quit Cigarettes Forever |
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| Author:
| Papathakis, Paul M. |
| ISBN: | 978-0-615-86568-3 |
| Publication Date: | Aug 2013 |
| Publisher: | PMP Publishing
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| Book Format: | Paperback |
| List Price: | USD $8.95 |
Book Description:
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"The Habit" - The overwhelming majority of books on how to quit smoking are based on the theory that nicotine is a highly addictive substance. The Habit approaches cigarette smoking as a learned habit based upon criteria other than nicotine. This book describes how to reverse this habit back to being totally free of cigarettes as if you were never a smoker. Those agonizing withdrawal symptoms are minimized making quitting much easier.
"The Habit" - The overwhelming majority of books on how to quit smoking are based on the theory that nicotine is a highly addictive substance. The Habit approaches cigarette smoking as a learned habit based upon criteria other than nicotine. This book describes how to reverse this habit back to being totally free of cigarettes as if you were never a smoker. Those agonizing withdrawal symptoms are minimized making quitting much easier.