The Hypnotherapy and Weight Reduction Workbook |
|
| Author:
| Clemons, Caroline |
| ISBN: | 978-1-4910-7525-8 |
| Publication Date: | Aug 2013 |
| Publisher: | CreateSpace Independent Publishing Platform
|
| Book Format: | Paperback |
| List Price: | USD $29.99 |
Book Description:
|
The Hypnotherapy and Weight Reduction workbook is an effective long-term solution to weight reduction. Not only will you change your approach on a conscious level by completing the 28-day workbook, you will also use the power of your mind to change your relationship with food forever!Hypnotherapy is a proven approach in helping people reduce their weight by re-programming the mind to think differently about food.By following the 28-day programme YOU will have control over food, rather...
More DescriptionThe Hypnotherapy and Weight Reduction workbook is an effective long-term solution to weight reduction. Not only will you change your approach on a conscious level by completing the 28-day workbook, you will also use the power of your mind to change your relationship with food forever!Hypnotherapy is a proven approach in helping people reduce their weight by re-programming the mind to think differently about food.By following the 28-day programme YOU will have control over food, rather than food controlling you.This is not a diet. This is not a quick fix. Diets do not work long-term. This is about changing your relationship with food by developing positive healthy eating habits for life.The 28-day workbook will help you to achieve your appropriate weight loss. It also provides access to 4 downloadable hypnotherapy recordings as follows that support the workbook:Recording 1 - Preparation for weight loss and ego boostRecording 2 - Weight loss reinforcement and exercise motivationRecording 3 - Letting go of negative emotions & stomach shrinkingRecording 4 - Making sensible food choices to lasting results