Perfect Day Plan Unlock the Secrets of Your Body Clock |
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| Author:
| Sauer, Jost |
| ISBN: | 978-1-74175-948-8 |
| Publication Date: | Dec 2010 |
| Publisher: | Allen & Unwin
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| Book Format: | Paperback |
| List Price: | USD $17.95 |
Book Description:
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This book will change your life! Find out the best time to eat and sleep, to exercise, when to do your most demanding work and when to relax in this essential guide to getting in synch with your body's natural processes and making your life perfect.
This book will change your life! Find out the best time to eat and sleep, to exercise, when to do your most demanding work and when to relax in this essential guide to getting in synch with your body's natural processes and making your life perfect.