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The Secret World of Sleep - a book by Lewis, Penelope A.

The Secret World of Sleep

The Surprising Science of the Mind at Rest

The Secret World of Sleep( )
Author: Lewis, Penelope A.
Series title:MacSci Ser.
ISBN:978-0-230-10759-5
Publication Date:Aug 2013
Publisher:Palgrave Macmillan Limited
Book Format:Hardback
List Price:USD $27.00
Book Description:

In The Secret World of Sleep, neuroscientist Penny Lewis explores the latest research into the nighttime brain to understand the real benefits of sleep. While our body rests, the brain practices tasks it learned during the day. By understanding the roles that the nocturnal brain plays in our waking life, we can boost creativity and become smarter.

Book Details
Pages:208
Detailed Subjects: Health & Fitness / Sleep & Sleep Disorders
Medical / Neuroscience
Physical Dimensions (W X L X H):5.97 x 8.24 x 0.74 Inches
Book Weight:0.638 Pounds

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