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The Secrets of Super Strength - a book by OFlaherty, T.

The Secrets of Super Strength

Strength Training for All Levels

The Secrets of Super Strength( )
Author: OFlaherty, T.
Publication Date:Aug 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $11.99
Book Description:

There are many elements which affect strength and power. This book covers every element. There are techniques for building strength which can help the average person double or even triple their strength. The strength techniques can also aid athletes who need to increase their speed, power and strength. Basketball players, rugby players, football players or any sports person who needs to improve these areas of their game will benefit from reading this book. The book covers every area...
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Book Details
Physical Dimensions (W X L X H):6 x 9 x 0.17 Inches
Book Weight:0.35 Pounds

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