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The Smart and Easy Guide to Reducing and Managing ... - a book by Jackson, Susan

The Smart and Easy Guide to Reducing and Managing Stress: the Ultimate Worry, Anxiety and Stress Management Techniques and Treatments to Take You from Coping to Living

The Smart and Easy Guide to Reducing and Managing Stress: the Ultimate Worry, Anxiety and Stress Management Techniques and Treatments to Take You from Coping to Living( )
Author: Jackson, Susan
ISBN:978-1-4935-5817-9
Publication Date:Oct 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $8.99
Book Description:

For millions of people around the world, coping with worry, stress management and anxiety treatment are very real and very big issues in their lives. Stress is the cause of a variety of ailments, from true physical problems like increased immune deficiency, heart problems, high blood pressure, weight problems and more. What's more, the psychological issues that excessive stress cause are responsible for millions of filled prescriptions, drug and alcohol dependencies and broken...
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Book Details
Pages:44
Physical Dimensions (W X L X H):6 x 9 x 0.1 Inches
Book Weight:0.26 Pounds

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