The Top 100 Recipes for a Healthy Lunchbox Easy and Exciting Ideas for Your Child's Lunches |
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Author:
| Graimes, Nicola |
Series title: | The Top 100 Recipes Ser. |
ISBN: | 978-1-84483-507-2 |
Publication Date: | Oct 2007 |
Publisher: | Watkins Media Limited
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Imprint: | Duncan Baird Publishers |
Book Format: | Paperback |
List Price: | USD $9.95 |
Book Description:
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Childhood obesity is quickly becoming epidemic, and one look into the average lunchbox shows why: high-salt, high-fat, and high-sugar convenience foods rule the day, setting kids on a dangerous path towards lifelong health problems. Changing these bad habits starts with making simple dietary adjustments. Designed to maintain kids' energy throughout the school day, these 100 immune system-boosting recipes include healthy sandwiches, soups, salads, and wraps--even delicious cookies,...
More DescriptionChildhood obesity is quickly becoming epidemic, and one look into the average lunchbox shows why: high-salt, high-fat, and high-sugar convenience foods rule the day, setting kids on a dangerous path towards lifelong health problems. Changing these bad habits starts with making simple dietary adjustments. Designed to maintain kids' energy throughout the school day, these 100 immune system-boosting recipes include healthy sandwiches, soups, salads, and wraps--even delicious cookies, cakes, and other yummy desserts! Each easy-to-follow recipe is accompanied by a wealth of nutritional information, as well as clever tips for preparing multiple meals ahead of time, and time-saving food storage ideas. Some 100 color photographs show how the foods should be prepared, and give presentation ideas that will appeal to kids of all ages.