The Women's Guide to Stress Relief in 7 Easy Steps
|Series title:||Healthy Home Library|
|Publication Date:||Oct 2013|
| Publisher:||St. Martin's Press|
| Imprint:||Saint Martin's Paperbacks|
| Book Format:||Ebook|
|List Price:||Contact Supplier contact
| Book Description: |
What is stress--and how do I manage it?
Why is stress different for women than it is for men?
How does stress impact my body, mind, and spirit?
Am I at risk for stress-related health problems?
What are my treatment options?
How can I reduce stress--naturally?
THE WOMEN'S GUIDE TO STRESS RELIEF IN 7 EASY STEPS
A COMPLETE STRESS MANAGEMENT PLAN--Simple, stress-reducing...