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Tiny Buddha

Tiny Buddha's Guide to Loving Yourself

40 Ways to Transform Your Inner Critic and Your Life

Tiny Buddha's Guide to Loving Yourself( )
Author: Deschene, Lori
ISBN:978-1-60925-912-9
Publication Date:Oct 2013
Publisher:Red Wheel/Weiser
Imprint:Conari Press
Book Format:Ebook
List Price:USD $4.24
Book Description:

Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we get ourselves stuck. Tiny Buddha's Guide to Loving Yourself from TinyBuddha.com creator Lori Deschene shares 40 unique perspectives and...
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