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Triathion - The Go Faster Guide - a book by Barfield, Mark

Triathion - The Go Faster Guide

How to Make Yourself a Quicker Triathlete

Triathion - The Go Faster Guide( )
Author: Barfield, Mark
Publication Date:Oct 2013
Publisher:Bloomsbury Publishing USA
Imprint:Bloomsbury Sport
Book Format:Paperback
List Price:USD $32.95
Book Description:

Whether you've completed a single discipline, a few events or are already a seasoned triathlete, your goal is the same - to be better. Triathlon - the Go Faster Guide will smarten up your training, improve your technique and help you set out a plan to bring down your race times.Learn how to:goal set effectivelyhone your technique across the separate disciplines - including transitiontimetable your sessionsplan your training in the medium and long termeat and drink right to race...
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Book Details
Detailed Subjects: Sports & Recreation / Triathlon
Physical Dimensions (W X L X H):6.16 x 9.24 x 0.37 Inches
Book Weight:0.792 Pounds

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