Ultimate Guide to Stretching and Flexibility
|Publication Date:||Sep 2013|
| Publisher:||Walkerbout Health|
| Book Format:||Ebook|
|List Price:||USD $9.99|
| Book Description: |
The Ultimate Guide to Stretching & Flexibility is the book you keep with you wherever you go. It's an easy-to-use, quick reference guide for anybody involved in health, fitness and sporting activities. Written to minimize the likelihood of sports injury and increase athletic performance, it gives coaches, trainers, athletes and fitness enthusiasts a complete reference handbook to assist with the planning and implementation of their training and rehabilitation sessions.
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