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Ultimate Guide to Stretching and Flexibility - a book by Walker, Brad

Ultimate Guide to Stretching and Flexibility

Handbook

Ultimate Guide to Stretching and Flexibility( )
Author: Walker, Brad
ISBN:978-0-9581093-7-6
Publication Date:Sep 2013
Publisher:Walkerbout Health
Book Format:Ebook
List Price:USD $9.99
Book Description:

The Ultimate Guide to Stretching & Flexibility is the book you keep with you wherever you go. It's an easy-to-use, quick reference guide for anybody involved in health, fitness and sporting activities. Written to minimize the likelihood of sports injury and increase athletic performance, it gives coaches, trainers, athletes and fitness enthusiasts a complete reference handbook to assist with the planning and implementation of their training and rehabilitation sessions. The Ultimate...
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