Unlock Your Confidence Find the Keys to Lasting Change Through the Confidence Karma Method |
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| Author:
| Wood, Gary |
| ISBN: | 978-1-78028-595-5 |
| Publication Date: | Aug 2013 |
| Publisher: | Watkins Media Limited
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| Imprint: | Watkins Publishing |
| Book Format: | Paperback |
| List Price: | USD $17.95 |
Book Description:
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Develop lasting confidence at work, in relationships, in every aspect of life with this inspirational guide. Psychologist and life coach Gary Wood reveals how to make transformative changes in three core behavioral areas: Feelings, Actions, and Thoughts. Throughout, he takes a holistic approach that emphasizes building on existing strengths and skills, seeing confidence as a “whole body” phenomenon, and projecting confidence while still acquiring an underlying...
More Description Develop lasting confidence at work, in relationships, in every aspect of life with this inspirational guide. Psychologist and life coach Gary Wood reveals how to make transformative changes in three core behavioral areas: Feelings, Actions, and Thoughts. Throughout, he takes a holistic approach that emphasizes building on existing strengths and skills, seeing confidence as a “whole body” phenomenon, and projecting confidence while still acquiring an underlying level of self-belief.