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W. O. D. for Beginners - a book by Holden, Marc

W. O. D. for Beginners

Get Muscle, Strength and Stamina in 30 Minutes or Less

W. O. D. for Beginners( )
Author: Holden, Marc
ISBN:978-1-4929-4188-0
Publication Date:Oct 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $6.99
Book Description:

CrossFit infuses team spirit and good-natured competition into fitness. Forget those mundane workouts by yourself in that dark boring workout room.CrossFit for Beginners makes getting in shape and staying that way fun!

Book Details
Pages:72
Physical Dimensions (W X L X H):6 x 9 x 0.17 Inches
Book Weight:0.35 Pounds

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