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W. O. D. for Beginners - a book by Holden, Marc

W. O. D. for Beginners

Get Muscle, Strength and Stamina in 30 Minutes or Less

W. O. D. for Beginners( )
Author: Holden, Marc
Publication Date:Oct 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $6.99
Book Description:

CrossFit infuses team spirit and good-natured competition into fitness. Forget those mundane workouts by yourself in that dark boring workout room.CrossFit for Beginners makes getting in shape and staying that way fun!

Book Details
Physical Dimensions (W X L X H):6 x 9 x 0.17 Inches
Book Weight:0.35 Pounds

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