Weights on the BOSU® Balance Trainer Strengthen and Tone All Your Muscles with Unstable Workouts |
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| Author:
| Stewart, Brett
Warner, Jason |
| ISBN: | 978-1-61243-127-7 |
| Publication Date: | Jul 2013 |
| Publisher: | Ulysses Press
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| Book Format: | Paperback |
| List Price: | USD $16.95 |
Book Description:
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The BOSU balance trainer is a massively popular workout tool in gyms and homes, now for the first time this book shows how to build strength and bulk up muscles with this ingenious tool.
The BOSU balance trainer is a massively popular workout tool in gyms and homes, now for the first time this book shows how to build strength and bulk up muscles with this ingenious tool.