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What You Need to Know about Getting in Shape - a book by South Peak Press Staff

What You Need to Know about Getting in Shape

Tips and Strategies from Top Trainers

What You Need to Know about Getting in Shape( )
Author: South Peak Press Staff,
Coughlin, Jim
Barr, Paul
Copeland, Brian
Fay, Patricia
Gratkins, Steve
McAllister, Marilyn
Paulhus, Gina
Pettit, Bryan
Reeves, Charlene
Rocho, Tonya
Rodgers, Paul
Terenzio, Chris
Wagler, Kimberly
Fields, Bob
ISBN:978-1-4922-0929-4
Publication Date:Aug 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $15.54
Book Description:

Each day, it seems like another book about getting in shape hits the bookshelves. In this ocean of information, it becomes difficult to navigate to the practical, useable knowledge. Additionally, the endless volumes of information on working out and "eating right" often seem to be in conflict with one another. How is the average person supposed to know which advice to follow and which advice to ignore?The answer is that you have to go directly to the real world fitness experts, who...
More Description

Book Details
Pages:118
Physical Dimensions (W X L X H):5.5 x 8.5 x 0.27 Inches
Book Weight:0.46 Pounds

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