What to Eat When You're Pregnant and Vegetarian The Complete Guide to Healthy Eating |
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| Author:
| Conway, Rana |
| ISBN: | 978-0-273-78577-4 |
| Publication Date: | Oct 2013 |
| Publisher: | Pearson Education, Limited
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| Book Format: | Paperback |
| List Price: | USD $22.50 |
Book Description:
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As a vegetarian or vegan you already know how important it is to maintain a healthy, balanced diet. But being pregnant as well can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development.
What to Eat When You're Pregnant and Vegetarian is your no-nonsense companion. This handy, compact book is the definitive healthy-eating guide for vegetarians and vegans who are expecting and provides expert...
More Description
As a vegetarian or vegan you already know how important it is to maintain a healthy, balanced diet. But being pregnant as well can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development.
What to Eat When You're Pregnant and Vegetarian is your no-nonsense companion. This handy, compact book is the definitive healthy-eating guide for vegetarians and vegans who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.