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Winning on the Ground - a book by De Mars, AnnMarie

Winning on the Ground

Training and Techniques for Judo and MMA Fighters

Winning on the Ground( )
Author: De Mars, AnnMarie
Pedro Sr., James
Publication Date:Sep 2013
Publisher:Black Belt Communications, Incorporated
Book Format:Paperback
List Price:USD $18.95
Book Description:

A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and...
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Book Details
Detailed Subjects: Sports & Recreation / Martial Arts & Self-Defense
Physical Dimensions (W X L X H):6 x 9 Inches
Book Weight:0.7 Pounds

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