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Yoga for Beginners - a book by Prisco, Dev

Yoga for Beginners

Essential Beginners Guide for Yoga

Yoga for Beginners( )
Author: Prisco, Dev
Publication Date:Sep 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $7.99
Book Description:

Yoga for beginners is the essential starter guide for those beginning or starting out on their yoga journey. The main focus is designed around the beginner but also caters for those a little further experienced. Great information relating to the basic poses, choice of clothing and where to practice yoga. The book covers interesting facts on the many health benefits with a section on meditation and breathing techniques that can be used. Explained in detail are some interesting studies...
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Book Details
Physical Dimensions (W X L X H):6 x 9 x 0.11 Inches
Book Weight:0.26 Pounds

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