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Your Mind Is Your Teacher - a book by Gawang, Khenpo

Your Mind Is Your Teacher

Self-Awakening Through Contemplative Meditation

Your Mind Is Your Teacher( )
Author: Gawang, Khenpo
ISBN:978-1-59030-997-1
Publication Date:Jul 2013
Publisher:Shambhala Publications, Incorporated
Book Format:Paperback
List Price:USD $16.95
Book Description:

This concise handbook of Tibetan Buddhist teachings, designed for Western students, is centered on a sitting practice called Contemplative Meditation. This practice can be used as a way to change troublesome habits, even by someone with little knowledge of Buddhism. Although the teachings are based it on a nineteenth-century text by Lama Mipham, they are presented in a non-scholarly way, with examples drawn from modern life and everyday experience. In particular, the author addresses...
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Book Details
Pages:224
Detailed Subjects: Body, Mind & Spirit / Mindfulness & Meditation
Physical Dimensions (W X L X H):5.44 x 8.42 x 0.66 Inches
Book Weight:0.62 Pounds

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