Zhong Yuan Qigong: Lectures, Practice, Meditation Collection of Retreats 1 |
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Author:
| Xu, Mingtang |
Series title: | Enter Your Inner World Ser. |
ISBN: | 978-1-4910-7822-8 |
Publication Date: | Aug 2013 |
Publisher: | CreateSpace Independent Publishing Platform
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Book Format: | Paperback |
List Price: | USD $14.95 |
Book Description:
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Qigong is an ancient Chinese art of self regulation, improvement of one's health and communication with different forms of life. Zhong Yuan Qigong (ZYQ) represents the highest levels of Qigong. It has a seven thousand year-old lineage and is comprised of the wisdom and knowledge of Qigong masters from many generations. The methods of ZYQ allow a human improve one's health, reach longevity and increase the quality of life.The practice gives us the opportunity to open our hearts for aged...
More DescriptionQigong is an ancient Chinese art of self regulation, improvement of one's health and communication with different forms of life. Zhong Yuan Qigong (ZYQ) represents the highest levels of Qigong. It has a seven thousand year-old lineage and is comprised of the wisdom and knowledge of Qigong masters from many generations. The methods of ZYQ allow a human improve one's health, reach longevity and increase the quality of life.The practice gives us the opportunity to open our hearts for aged to many aspects of the Earth and the entire universe, which are usually located outside of our perception.This book is devoted to materials on Zhong Yuan qigong retreat by Master Mingtang Xu near Odessa and Kiev in summer of 2003.The retreat is an in-depth intensive practice for 8 - 10 hours a day with a total duration from six days to a month. It includes lectures and practices. During such practice students usually come into a state of relaxation both body and mind, so it is also a good rest.The lectures in this book raise topics on various forms of life in the universe, on emotions and desires of a Human, on positive and negative ways of his thinking, etc. You can understand what is the opened heart, the state of emptiness, and what is the difference between the soul and consciousness. Here the descriptions are given to the energy levels of a Human, the stages of his spiritual development and his full life-cycle.In this book you can find also a lot of practical examples and meditation exercises on each topic. The practitioner can enhance the quality of his or her life and look forward to a brighter future.The book is intended for both general readers, as well as Qigong practitioners.